
I’m a carnivore. I like eating meat. Sausages, a well roasted chicken, a nice steak. Yum. But I’m aware that it has its environmental issues and that I should probably eat less. I don’t really want to stop eating meat but I do want to know how to eat it in the most sustainable way.
So, first things first – why is eating meat bad for the environment?
The main reason is that it’s pretty inefficient to produce. In order to make it, you have to feed and water animals and give them room to live. You need to grow around 10 kilos of feed in order to produce a single kilo of beef. Pork is a bit better, only needing around five kilos of feed and poultry needs less than three. Cows are also thirsty buggers and so you also require 100,000 litres of water per kilo of beef. That’s about the same amount a small household gets through in an entire year. Loads.
Animals also belch and fart. Burps and farts are mainly made up of methane. Methane is a greenhouse gas that is far worse than CO2.
It’s thought that once you include the oil used to power farm machinery and produce the fertilisers needed to grow feed, meat production accounts for about 10% of the greenhouse gases contributing to warming our planet. That’s quite a significant chunk.
It’s also worth bearing in mind that the world is eating an increasing amount of meat. Global consumption has gone up by a whacking 500% since 1950. The demand for feed for the 1.3 billion cows and 1.8 billion goats and sheep that we now need to meet this growing demand means that in many parts of the world rainforest is being cut down in order to create land to grow it. This also contributes to the problem as there are fewer trees to absorb CO2.
However, it’s not all bad.
Animals also poo. And manure is a brilliant fertiliser. Cow shit is the best natural alternative to nitrogen fertilizer. Without animal poo, organic farming would be very difficult indeed.
Also, if you have female animals producing milk so you can make butter, cheese and other dairy products then you’re going to end up with as many males wandering about doing nothing, so we might as well eat them before they eat too much grain and belch out too much methane. Cattle can also help maintain the habitat for some bird species.
So taking all that onboard, I’m not going to give up my meat habit. I think eating meat is a natural thing for humans to do. However, given its huge contribution to greenhouse gas emissions, I am going try and cut down on how much I eat. Particularly beef. And I’m going to try and make sure the meat I do buy has been produced in the most environmentally sound way. Inevitably it will be a bit more expensive but if I’m eating less of it, it should even out nicely. And I reckon good meat will taste better.
So what do I need know?
Beef
Buy British. Our standards are apparently the highest in the world and it will also have traveled less far, and so will account for far fewer food miles. We also have no shortage of water in this country.
Buy meat grown in “suckler herds”, where the animals can roam around eating grass. Look out for meat labelled free-range and certain slow-growing outdoor breeds such as Aberdeen Angus, Hereford, Highland, Sussex, Welsh Black and other rare breeds. If the animal is eating grass, then that will cut down considerably on its carbon hoof print.
If beef is intensively produced the cow will have spent its life in a crowded shed, with little exercise and chance to graze on grass, requiring specially grown feed. It will also be a much less healthy animal you’re eating. Animals intensively produced are also routinely given drugs – mostly antibiotics – to stimulate growth and prevent disease in overcrowded conditions. This means there may well be unhealthy drug residues in your meat. Some think it is also contributing to the problem of the problem of bugs becoming resistant to antibiotics and may well cause us problems treating diseases in the future.
Buy organic. Meat labelled organic must comply with much stricter animal-welfare standards and it also rules out use of routine antibiotics and including animals and fish in feed – also not a particularly healthy thing to do.
Organic beef is very common and much less expensive than other organic meats.
Pork
Again, buy British. Our welfare standards are much higher than in Europe where many pigs are kept in cages they can’t turn around in. On the continent, they also do nasty things like clip the animal’s teeth to stop them biting each other in cramped conditions, something that is illegal in the UK.
Buy free-range or outdoor-reared. Outdoor-reared is much better than outdoor-bred as this means that it was born in free-range conditions but by implication was then raised indoors. Again rare-breeds that are suited to the outdoors are a good sign and will taste better. These include Gloucestershire Old Spot, Tamworth, Large Black Bershire, Saddleback, British Lop, Middle White and Oxford Sandy & Black.
Buy organic. The animal will have had better conditions and a better diet. If you can’t get organic, products marked with the Little Red Tractor or RSPCA Freedom Foods logo offer some basic animal welfare guarantees although not as high as those certified organic.
Lamb
Buying good lamb is pretty easy as it’s impossible to rear sheep intensively indoors. That’s why it’s generally more expensive. Sheep are also more eco as they make use of agriculturally marginal land and also produce wool and dairy products.
Organic lamb is good as it means that the sheep have been reared naturally and in the most environmentally sound way and fed on organic feed.
Don’t buy British in the winter or early in the year. Because we mainly eat lamb, rather than mutton, it’s seasonal. Lambs are born in the early spring so eating lamb over the winter or early in the year means that it has been born unnaturally.
One solution to this is to buy New Zealand lamb. Because it’s been reared in the southern hemisphere, it’s in season when home grown lamb isn’t. But surely transporting it 12,000 miles can’t be good? Well according to the Kiwi’s on average New Zealand lamb is four times as energy efficient as UK lamb even taking in to account the shipping costs. This because on average the Kiwis use less fertiliser and concentrated feeds. Obviously, it’s not as good as organic British lamb in season but if you’re craving lamb in the winter months, it’s the best option.
Poultry
Chicken welfare has been talked about a lot recently. Most people are reasonably aware of the cramped conditions that intensively farmed chickens live in. However, from a purely environmental point of view and in terms of C02 emissions, an intensively produced broiler bird has the lowest impact. It lives for a very short amount of time – 51 days – and therefore eats a relative small amount of feed.
Personally though, I’d rather eat a little less chicken and know that it was a healthy animal that had had a decent natural life. And that didn’t suffer from nasty a skin disease because it’s spent its miserable days sitting in its own shit.
Organic birds are the next best option as their feed is organic and will not have used fertilisers, which contribute a large amount to their carbon footprint. They also will have foraged some of their food themselves from living outdoors and so require a little less. Organic certified birds will have at least as good welfare standards as free-range birds and may have lived longer.
Free-range will have a similar life span (56 days) as an intensively produced bird but will have been in the open air for at least half of their life. Traditional free-range birds have smaller flock sizes and are allowed to live for longer (81 days). Obviously the longer they live the less efficient they are to produce as they eat more food. The trade off is a slight improvement in welfare against an increase in C02 emissions. Barn-reared are essentially identical to “standard birds” but with lower stocking densities and a slightly longer life (56 days).
Whichever you go for, buy British. Despite some of the terrible conditions we keep chickens in, they’re actually far better than in many parts of the world. We ship in a lot of chicken from countries such as Thailand and Brazil and as well as contributing a lot of food miles, they are likely to have been produced in very unhealthy conditions.
So there you go. I’m going to try and eat veggie for at least a couple of days a week and restrict beef to a monthly treat. I’m not going to buy lamb in the winter or early spring. I’m also going to try and buy British organic, free-range rare breeds where possible. I’ll know that the animals lived a better life. And hopefully by eating less meat, it won’t cost me much more. And what I do eat will taste better. Sounds like a fair trade. Lovely.
Cool, practical, no-shit advice, Ecocurious. I’ve been eating organic or at least free range meat and chick-chicks for about 7 years now. If I go to a restaurant I tend to eat fish or dive into any organic or FR meat if it’s on the menu. Since most of my mates are either fussy and/or organic fans, I eat well when I visit their BBQs. Anyway, thine husband and I don’t eat much meat and I think it’s kind of fun to buy a pack of Duchy Originals sausages (for example) and have sausage and mash one night and spaghetti and ‘meatballs’ the next. 2 sausages for me, 2 for him and then 2 sausages the next night in the sauce. Italians use pork for their meatballs so using HHR Organica Britannica’s sausages… is a little sausage extending trick.
Hey Shauna,
Thanks for your comment. Yeah I’ve been trying to eat better meat for a while but thought I’d find out a bit more about it. It had never really occurred to me before that lamb is seasonal…
Enjoy your Duchy Originals!
Matt
Hi Matt,
I work with RSPCA Freedom Food and have been following your articles with interest.
Would like to send you through some further info, which I think you might find useful – as well as give you a different perspective on a couple of points you mention.
Would be great if you could get in touch as I can’t find a way to contact you directly/privately through the blog.
Best wishes
Suzi
[...] more info in previous posts on fish, meat, apples and [...]
Lovely clear and helpful blog; I came upon it while doing some research on overfishing. I just wanted to pass on something a friend of mine said about organic meat – lamb in particular. She used to help out at a Scottish farm in the lambing season, and stopped a couple of years after they went organic, because it “was too horrible”.
To keep your organic certificate, you can’t give your animals any of the more effective medications against parasites and small diseases. These then run riot and can actually lead to organic animals having a worse quality of life than some non-organically farmed ones. Of course it’s not worth killing the animal early until it’s in a pretty bad way, just in case it recovers enough to be saleable.
She reckoned the thing to do was to stick to local producers who are committed to trying to be sustainable and organic but who don’t necessarily have the certification, so they can call in the vet or use an anti-tick dip when they need to. You can talk to producers at farmers’ markets and sometimes it’s possible to go and visit the farm yourself.
This holds only for sheep of course, which are more efficient even for non-eco-minded farmers to rear outdoors than in cages, and so non-organic sheep are, on average, going to have a better quality of life than non-organic pigs. Probably safer to stick to use the “organic” label as an indication of reasonable standards for things like pork, beef and chicken.
Matt
Saw this and thought of your blog…
http://www.foe.co.uk/resource/briefings/livestock_impacts.pdf
[...] few months ago I talked about meat. I decided I’d eat less, better meat. From animals that had led a decent and natural life and [...]
Totally agree grass fed beef is so much better, look for a marbling of fat through the flesh.
If you are looking for something special go for a rare breed like Highland cattle they make really good beef.
Avoid Aberdeen Angus is a bit of a joke almost anything can be classed as Angus if the cow is one 16th Angus then it can be labelled as Aberdeen Angus.
There are an increasing number of small specialist butchers opening up websites for mail order. I’ve been using Macqueen’s of Rothesay recently really great beef, including Highland beef from a tiny uninhabited island you can’t get much more pure than that!
Try real beef you will be amazed at the difference.